REFORMER. TRAINING. PERFORMANCE. REFORMER. TRAINING. PERFORMANCE. REFORMER. TRAINING. PERFORMANCE. REFORMER. TRAINING. PERFORMANCE.
WHAT IS TONELAB?
ToneLAB is a Newcastle-owned fitness brand offering three distinct training styles: Reformer Pilates, Performance training, and Interval Weight Training (IWT). At ToneLAB, we believe in redefining fitness and health by providing a variety of options to suit all fitness levels and goals. With state-of-the-art facilities, expert coaching, and a focus on building strong, healthy communities, ToneLAB is here to help you realise your potential and achieve your personal best.

TONELAB
REFORMER
Transform your body with Reformer-based precision. At the heart of our Pilates studio is the Reformer, delivering a low-impact yet highly effective workout that strengthens, tones, and enhances flexibility. Our sessions are designed to leave you feeling stronger and more balanced, no matter your experience level.

TONELAB
Training
Elevate your fitness with HIIT and Interval Weight Training. At ToneLAB Training, we combine the power of High-Intensity Interval Training (HIIT) and Interval Weight Training (IWT) to deliver a fast-paced, full-body workout. Each class is time-based, functional, and designed to help you burn fat, build muscle, and improve your overall fitness.

TONELAB
Performance
Master strength and conditioning with purpose-driven training. Our Performance studio emphasises structured strength and conditioning programming, aimed at building muscle, improving power, and enhancing endurance. Each workout is carefully designed to help you achieve peak performance, pushing you to new physical limits.
DISCOVER YOUR LOCAL TONELAB
With 7 unique locations offering a variety of studio types, there’s a ToneLAB near you to suit your fitness journey. From Reformer Pilates to Performance S&C and Interval Weight Training (IWT), each studio is designed to help you achieve your goals. Explore what’s local to you and experience the difference today!