ToneREFORMER

Immerse yourself in a full-body Reformer experience with ToneREFORMER. This intensive session focuses exclusively on Reformer Pilates, offering a comprehensive workout that targets every muscle group. Whether you’re a Pilates enthusiast or new to the practice, ToneREFORMER delivers a challenging, full-body burn that leaves you feeling strong and revitalised.

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ToneCONTROL

Experience the art of precision with ToneCONTROL. This class emphasises slow, controlled movements paired with deep stretching, helping you improve flexibility, strength, and body awareness. Ideal for those looking to refine their technique and gain greater control over every movement, ToneCONTROL is your path to a stronger, more flexible body.

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ToneENDURE

Challenge your endurance with ToneENDURE, an exhilarating cardio-driven Reformer workout. Using the Jumpboard, this session focuses on elevating your heart rate while strengthening and toning your lower body. Designed to test your stamina, ToneENDURE is the perfect class to ignite your cardio system and push your endurance to new heights.

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ToneCORE

Build a rock-solid foundation with ToneCORE, a class dedicated to strengthening and sculpting your midsection. Focusing on deep core muscles, this session enhances stability, improves posture, and boosts overall fitness. Whether you’re aiming to refine your abs or enhance your functional strength, ToneCORE delivers targeted exercises for a powerful core.

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ToneFLOW

Flow into balance and grace with ToneFLOW. This class brings together the fluidity of Yoga and the core-strengthening focus of Pilates, using light weights and smooth, continuous movements. ToneFLOW enhances flexibility, improves posture, and delivers a satisfying burn as you transition seamlessly through each exercise. Discover how mindful movement can shape a lean, balanced body.

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ToneSTRONG

Unleash your strength with ToneSTRONG, a high-energy class designed to build lean muscle and improve overall fitness. Combining traditional resistance work, functional bodyweight exercises, and the versatility of the Reformer, this class will challenge your limits and sculpt a stronger, more defined physique. Step into the studio and leave feeling empowered, accomplished, and truly ToneSTRONG.

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