ToneCORE

By balarteam1 | December 13, 2024

Build a rock-solid foundation with ToneCORE, a class dedicated to strengthening and sculpting your midsection. Focusing on deep core muscles, this session enhances stability, improves posture, and boosts overall fitness. Whether you’re aiming to refine your abs or enhance your functional strength, ToneCORE delivers targeted exercises for a powerful core.