IT'S
OFFICIAL
ToneLAB is now an affiliated HYROX gym — and we’re giving you the ultimate prep experience to dominate one of the world’s fastest-growing races.
INTRODUCING OUR 10-WEEK
TONELAB x HYROX PROGRAM
Designed to get you race-ready, this block includes:
Dedicated 6PM HYROX Classes throughout the week
Weekend endurance and long-run sessions
Daily 11AM sessions with your Coaches, who are also competing at HYROX
Access to our HYROX training group for those Athletes wanting extra help to stay on track.
Guest speakers including elite sports nutritionists and movement breakdown workshops.
WHAT IS
It’s a global fitness comp that blends endurance and functional strength:
8 x 1km runs, each followed by a station like sled pushes, rowing, burpees—you get the picture. It's brutal. Inclusive. Addictive.
Whether you’re a first-timer or chasing a PB, this is your chance to go all in.
ToneLAB x ALTRD : HYROX Nutrition E-BOOK
BY PHIL SMITH
$40.00
ToneLAB x ALTRD : HYROX Nutrition is now available to purchase online, giving you instant access to expert guidance wherever you are. Packed with practical strategies for fuelling and performance, this e-book is your go-to resource for training smarter and recovering stronger. Download your copy today and take the next step toward peak performance.
GOT QUESTIONS?
Hit up Ky or chat with your coach in-studio.